{"id":5042,"date":"2016-08-22T21:08:24","date_gmt":"2016-08-23T04:08:24","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=5042"},"modified":"2016-08-22T21:08:24","modified_gmt":"2016-08-23T04:08:24","slug":"2016-08-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2016\/08\/22\/2016-08-22\/","title":{"rendered":"2016-08-22"},"content":{"rendered":"<p>Random<\/p>\n<p>2k Row<\/p>\n<p>Time: 8:02<\/p>\n<p>Bench<\/p>\n<p>85# x 10<\/p>\n<p>105# x 10<\/p>\n<p>135# x 6<\/p>\n<p>135# x 6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Random 2k Row Time: 8:02 Bench 85# x 10 105# x 10 135# x 6 135# x 6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4],"class_list":["post-5042","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=5042"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5042\/revisions"}],"predecessor-version":[{"id":5043,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5042\/revisions\/5043"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=5042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=5042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=5042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}