{"id":5052,"date":"2016-08-30T19:28:10","date_gmt":"2016-08-31T02:28:10","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=5052"},"modified":"2016-08-30T19:28:10","modified_gmt":"2016-08-31T02:28:10","slug":"2016-08-30","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2016\/08\/30\/2016-08-30\/","title":{"rendered":"2016-08-30"},"content":{"rendered":"<p>WOD<br \/>\n21-15-9<\/p>\n<p>toes to rings<\/p>\n<p>SDHP (95\/65)<\/p>\n<p>Time: 8:05 (toes to bar)<span id=\"selectionBoundary_1472610464874_9677407538983971\" class=\"rangySelectionBoundary\" style=\"line-height: 0; display: none;\">\ufeff<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 21-15-9 toes to rings SDHP (95\/65) Time: 8:05 (toes to bar)\ufeff<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,5,4,16],"class_list":["post-5052","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=5052"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5052\/revisions"}],"predecessor-version":[{"id":5053,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5052\/revisions\/5053"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=5052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=5052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=5052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}