{"id":5483,"date":"2017-02-22T18:51:56","date_gmt":"2017-02-23T02:51:56","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=5483"},"modified":"2017-02-26T11:30:51","modified_gmt":"2017-02-26T19:30:51","slug":"2017-02-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2017\/02\/22\/2017-02-22\/","title":{"rendered":"2017-02-22"},"content":{"rendered":"<p>WOD<\/p>\n<p>5 rounds<\/p>\n<p>500m row<\/p>\n<p>2 min rest between<\/p>\n<p>(5 scores)<\/p>\n<p>*repeat WOD from 2012-08-03<\/p>\n<p>Totals:<\/p>\n<p>1:52<\/p>\n<p>1:54<\/p>\n<p>1:55<\/p>\n<p>1:56<\/p>\n<p>1:56<\/p>\n<p>See previous scores from <a href=\"http:\/\/dontlookhere.com\/crossfit\/2012\/08\/03\/2012-08-03\/\">2012-08-03<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 5 rounds 500m row 2 min rest between (5 scores) *repeat WOD from 2012-08-03 Totals: 1:52 1:54 1:55 1:56 1:56 See previous scores from 2012-08-03<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-5483","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=5483"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5483\/revisions"}],"predecessor-version":[{"id":5506,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5483\/revisions\/5506"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=5483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=5483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=5483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}