{"id":5709,"date":"2017-06-01T20:14:01","date_gmt":"2017-06-02T03:14:01","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=5709"},"modified":"2017-06-01T20:15:10","modified_gmt":"2017-06-02T03:15:10","slug":"2017-06-01","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2017\/06\/01\/2017-06-01\/","title":{"rendered":"2017-06-01"},"content":{"rendered":"<p>WOD<\/p>\n<p>2 Mile Run<\/p>\n<p>Time: 19:14<\/p>\n<p>Cool down: 50 push-ups<\/p>\n<p><a href=\"http:\/\/dontlookhere.com\/crossfit\/2017\/06\/01\/2017-06-01\/run_20170601\/\" rel=\"attachment wp-att-5710\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5710\" src=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2017\/06\/run_20170601.png\" alt=\"\" width=\"748\" height=\"127\" srcset=\"https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2017\/06\/run_20170601.png 748w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2017\/06\/run_20170601-300x51.png 300w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2017\/06\/run_20170601-700x119.png 700w\" sizes=\"auto, (max-width: 748px) 100vw, 748px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 2 Mile Run Time: 19:14 Cool down: 50 push-ups<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-5709","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=5709"}],"version-history":[{"count":4,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5709\/revisions"}],"predecessor-version":[{"id":5714,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5709\/revisions\/5714"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=5709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=5709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=5709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}