{"id":5842,"date":"2017-07-27T18:01:29","date_gmt":"2017-07-28T01:01:29","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=5842"},"modified":"2017-07-27T20:13:05","modified_gmt":"2017-07-28T03:13:05","slug":"2017-07-27","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2017\/07\/27\/2017-07-27\/","title":{"rendered":"2017-07-27"},"content":{"rendered":"<p>WOD<\/p>\n<p>2 mile walk \/ run (sore knee)<\/p>\n<p>Time: untimed, but approximately 30 minutes<\/p>\n<p>Stretching<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 2 mile walk \/ run (sore knee) Time: untimed, but approximately 30 minutes Stretching<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-5842","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=5842"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5842\/revisions"}],"predecessor-version":[{"id":5849,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/5842\/revisions\/5849"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=5842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=5842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=5842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}