{"id":6364,"date":"2018-03-18T14:50:17","date_gmt":"2018-03-18T21:50:17","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=6364"},"modified":"2018-03-20T14:53:24","modified_gmt":"2018-03-20T21:53:24","slug":"2018-03-18","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2018\/03\/18\/2018-03-18\/","title":{"rendered":"2018-03-18"},"content":{"rendered":"<p>WOD<\/p>\n<p>21-18-15-12-9-6-3<\/p>\n<p>Wall balls<\/p>\n<p>Deadlifts (155)<\/p>\n<p>200m run<\/p>\n<p>Time: DNF I did 21,18,15 and then couldn&#8217;t continue. I was feeling sick with flu like symptoms.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 21-18-15-12-9-6-3 Wall balls Deadlifts (155) 200m run Time: DNF I did 21,18,15 and then couldn&#8217;t continue. I was feeling sick with flu like symptoms.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-6364","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=6364"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6364\/revisions"}],"predecessor-version":[{"id":6365,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6364\/revisions\/6365"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=6364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=6364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=6364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}