{"id":6663,"date":"2018-08-02T22:26:37","date_gmt":"2018-08-03T05:26:37","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=6663"},"modified":"2018-08-02T22:31:21","modified_gmt":"2018-08-03T05:31:21","slug":"2018-08-02","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2018\/08\/02\/2018-08-02\/","title":{"rendered":"2018-08-02"},"content":{"rendered":"\n<p>WOD<\/p>\n\n\n\n<p>5k Run<\/p>\n\n\n\n<p>Time: 28:54 (pace 7:52, 3.67 miles, 496 calories)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 5k Run Time: 28:54 (pace 7:52, 3.67 miles, 496 calories)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-6663","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=6663"}],"version-history":[{"count":3,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6663\/revisions"}],"predecessor-version":[{"id":6668,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6663\/revisions\/6668"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=6663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=6663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=6663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}