{"id":6742,"date":"2018-09-08T19:13:32","date_gmt":"2018-09-09T02:13:32","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=6742"},"modified":"2018-09-08T19:17:02","modified_gmt":"2018-09-09T02:17:02","slug":"2018-09-08","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2018\/09\/08\/2018-09-08\/","title":{"rendered":"2018-09-08"},"content":{"rendered":"<p>WOD<\/p>\n<p>1 -&gt; 10 deadlifts (185\/135)<\/p>\n<p>20 -&gt; 2 push-ups<\/p>\n<p>7 t2b<\/p>\n<p>Time: 24:01 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 1 -&gt; 10 deadlifts (185\/135) 20 -&gt; 2 push-ups 7 t2b Time: 24:01 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,5,4,16],"class_list":["post-6742","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=6742"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6742\/revisions"}],"predecessor-version":[{"id":6743,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6742\/revisions\/6743"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=6742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=6742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=6742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}