{"id":6822,"date":"2018-10-08T20:20:46","date_gmt":"2018-10-09T03:20:46","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=6822"},"modified":"2018-10-12T20:24:56","modified_gmt":"2018-10-13T03:24:56","slug":"2018-10-08","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2018\/10\/08\/2018-10-08\/","title":{"rendered":"2018-10-08"},"content":{"rendered":"<p>WOD<\/p>\n<p>3 rounds<\/p>\n<p>400m run<\/p>\n<p>15 clean &amp; jerks (115\/75)<\/p>\n<p>Time: 16:32<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 3 rounds 400m run 15 clean &amp; jerks (115\/75) Time: 16:32<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-6822","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=6822"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6822\/revisions"}],"predecessor-version":[{"id":6823,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/6822\/revisions\/6823"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=6822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=6822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=6822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}