{"id":8085,"date":"2020-04-28T23:44:54","date_gmt":"2020-04-29T06:44:54","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8085"},"modified":"2020-04-28T23:44:54","modified_gmt":"2020-04-29T06:44:54","slug":"2020-04-28","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2020\/04\/28\/2020-04-28\/","title":{"rendered":"2020-04-28"},"content":{"rendered":"<p>3.16 mile walk<\/p>\n<p>Time: 48:40 (427 calories, 15:23 average per mile pace)<\/p>\n<p>Yoga and core<\/p>\n<p>Time: 25 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.16 mile walk Time: 48:40 (427 calories, 15:23 average per mile pace) Yoga and core Time: 25 minutes<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[10,4],"class_list":["post-8085","post","type-post","status-publish","format-standard","hentry","category-other","tag-abs","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8085"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8085\/revisions"}],"predecessor-version":[{"id":8086,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8085\/revisions\/8086"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}