{"id":8098,"date":"2020-05-03T20:14:20","date_gmt":"2020-05-04T03:14:20","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8098"},"modified":"2020-05-03T20:14:20","modified_gmt":"2020-05-04T03:14:20","slug":"2020-05-03","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2020\/05\/03\/2020-05-03\/","title":{"rendered":"2020-05-03"},"content":{"rendered":"<p>5.0 mile walk<\/p>\n<p>Time: 1:28:16 (634 calories)<\/p>\n<p>2.71 mile cycle<\/p>\n<p>Time: 20:14 (141 calories)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5.0 mile walk Time: 1:28:16 (634 calories) 2.71 mile cycle Time: 20:14 (141 calories)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-8098","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8098"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8098\/revisions"}],"predecessor-version":[{"id":8099,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8098\/revisions\/8099"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}