{"id":8120,"date":"2020-05-11T19:40:00","date_gmt":"2020-05-12T02:40:00","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8120"},"modified":"2020-05-13T12:40:56","modified_gmt":"2020-05-13T19:40:56","slug":"2020-05-11","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2020\/05\/11\/2020-05-11\/","title":{"rendered":"2020-05-11"},"content":{"rendered":"<p>1.23 mile walk<\/p>\n<p>Time: 21:10<\/p>\n<p>Build a bench for the hallway entry area.<\/p>\n<p>Total steps distance 4.1 miles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.23 mile walk Time: 21:10 Build a bench for the hallway entry area. Total steps distance 4.1 miles<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-8120","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8120"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8120\/revisions"}],"predecessor-version":[{"id":8121,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8120\/revisions\/8121"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}