{"id":8166,"date":"2020-06-01T21:41:50","date_gmt":"2020-06-02T04:41:50","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8166"},"modified":"2020-06-02T21:43:41","modified_gmt":"2020-06-03T04:43:41","slug":"2020-06-01","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2020\/06\/01\/2020-06-01\/","title":{"rendered":"2020-06-01"},"content":{"rendered":"<p>WOD<\/p>\n<p>10 -&gt; 1<\/p>\n<p>200m run<\/p>\n<p>deadlift (185)<\/p>\n<p>bar hop overs<\/p>\n<p>Time: 26:19<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 10 -&gt; 1 200m run deadlift (185) bar hop overs Time: 26:19<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-8166","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8166"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8166\/revisions"}],"predecessor-version":[{"id":8167,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8166\/revisions\/8167"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}