{"id":8236,"date":"2020-07-02T09:58:17","date_gmt":"2020-07-02T16:58:17","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8236"},"modified":"2020-07-05T10:00:09","modified_gmt":"2020-07-05T17:00:09","slug":"2020-07-02","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2020\/07\/02\/2020-07-02\/","title":{"rendered":"2020-07-02"},"content":{"rendered":"<p>4.0 mile walk<\/p>\n<p>Time: 1:08:07 (514 calories, 17:01 average pace per mile)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4.0 mile walk Time: 1:08:07 (514 calories, 17:01 average pace per mile)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-8236","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8236"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8236\/revisions"}],"predecessor-version":[{"id":8237,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8236\/revisions\/8237"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}