{"id":8459,"date":"2020-09-28T23:39:25","date_gmt":"2020-09-29T06:39:25","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8459"},"modified":"2020-09-28T23:40:17","modified_gmt":"2020-09-29T06:40:17","slug":"2020-09-28","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2020\/09\/28\/2020-09-28\/","title":{"rendered":"2020-09-28"},"content":{"rendered":"<p>5.79 mile walk<\/p>\n<p>Time: 1:37:23 (837 calories, 16:48 average per mile pace, 110 average heart rate)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5.79 mile walk Time: 1:37:23 (837 calories, 16:48 average per mile pace, 110 average heart rate)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-8459","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8459"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8459\/revisions"}],"predecessor-version":[{"id":8461,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8459\/revisions\/8461"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}