{"id":8869,"date":"2021-04-02T18:53:39","date_gmt":"2021-04-03T01:53:39","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8869"},"modified":"2021-04-03T18:56:00","modified_gmt":"2021-04-04T01:56:00","slug":"2021-04-02","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/04\/02\/2021-04-02\/","title":{"rendered":"2021-04-02"},"content":{"rendered":"<p>1.81 mile walk<\/p>\n<p>Time: 31:41 (17:28 average per mile pace, 284 calories, 93 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.81 mile walk Time: 31:41 (17:28 average per mile pace, 284 calories, 93 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-8869","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8869"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8869\/revisions"}],"predecessor-version":[{"id":8870,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8869\/revisions\/8870"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}