{"id":8926,"date":"2021-04-28T09:26:11","date_gmt":"2021-04-28T16:26:11","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8926"},"modified":"2021-04-29T09:27:30","modified_gmt":"2021-04-29T16:27:30","slug":"2021-04-28","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/04\/28\/2021-04-28\/","title":{"rendered":"2021-04-28"},"content":{"rendered":"<p>3.0 mile walk<\/p>\n<p>Time: 52:29 (17:29 average pace per mile, 501 calories, 97 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.0 mile walk Time: 52:29 (17:29 average pace per mile, 501 calories, 97 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-8926","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8926"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8926\/revisions"}],"predecessor-version":[{"id":8927,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8926\/revisions\/8927"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}