{"id":8961,"date":"2021-05-16T14:58:15","date_gmt":"2021-05-16T21:58:15","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=8961"},"modified":"2021-05-16T14:58:15","modified_gmt":"2021-05-16T21:58:15","slug":"2021-05-16","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/05\/16\/2021-05-16\/","title":{"rendered":"2021-05-16"},"content":{"rendered":"<p>2.10 mile walk<\/p>\n<p>Time: 38:12 (18:07 average pace per mile, 355 calories, 95 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.10 mile walk Time: 38:12 (18:07 average pace per mile, 355 calories, 95 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-8961","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=8961"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8961\/revisions"}],"predecessor-version":[{"id":8962,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/8961\/revisions\/8962"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=8961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=8961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=8961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}