{"id":906,"date":"2011-08-22T10:12:38","date_gmt":"2011-08-22T18:12:38","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/2011\/08\/22\/2011-08-22\/"},"modified":"2011-08-22T15:07:55","modified_gmt":"2011-08-22T23:07:55","slug":"2011-08-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2011\/08\/22\/2011-08-22\/","title":{"rendered":"2011-08-22"},"content":{"rendered":"<p>WOD<\/p>\n<p>For time:<br \/>\nRun 800 meters<br \/>\nClean and Jerk, 30 reps<br \/>\nRun 800 meters<\/p>\n<p>Time: 20:54 (115# c&#038;j)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD For time: Run 800 meters Clean and Jerk, 30 reps Run 800 meters Time: 20:54 (115# c&#038;j)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-906","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=906"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/906\/revisions"}],"predecessor-version":[{"id":909,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/906\/revisions\/909"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}