{"id":9339,"date":"2021-11-04T08:11:26","date_gmt":"2021-11-04T15:11:26","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9339"},"modified":"2021-11-07T08:12:48","modified_gmt":"2021-11-07T16:12:48","slug":"2021-11-04","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/11\/04\/2021-11-04\/","title":{"rendered":"2021-11-04"},"content":{"rendered":"<p>2.02 mile run\/walk<\/p>\n<p>Time: 26:30 (13:04 average per mile pace, 267 calories, 129 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.02 mile run\/walk Time: 26:30 (13:04 average per mile pace, 267 calories, 129 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-9339","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9339"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9339\/revisions"}],"predecessor-version":[{"id":9340,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9339\/revisions\/9340"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}