{"id":9380,"date":"2021-11-26T16:50:55","date_gmt":"2021-11-27T00:50:55","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9380"},"modified":"2021-11-28T17:00:27","modified_gmt":"2021-11-29T01:00:27","slug":"2021-11-26","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/11\/26\/2021-11-26\/","title":{"rendered":"2021-11-26"},"content":{"rendered":"<p>2.53 mile walk<\/p>\n<p>Time: 48:29 (19:06 average per mile pace, 487 calories, 111 bpm) (not feeling well)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.53 mile walk Time: 48:29 (19:06 average per mile pace, 487 calories, 111 bpm) (not feeling well)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9380","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9380"}],"version-history":[{"count":3,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9380\/revisions"}],"predecessor-version":[{"id":9389,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9380\/revisions\/9389"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}