{"id":9384,"date":"2021-11-24T16:55:07","date_gmt":"2021-11-25T00:55:07","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9384"},"modified":"2021-11-28T16:56:29","modified_gmt":"2021-11-29T00:56:29","slug":"2021-11-24","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/11\/24\/2021-11-24\/","title":{"rendered":"2021-11-24"},"content":{"rendered":"<p>2.24 mile walk<\/p>\n<p>Time: 38:27 (17:07 average per mile pace, 351 calories, 93 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.24 mile walk Time: 38:27 (17:07 average per mile pace, 351 calories, 93 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9384","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9384"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9384\/revisions"}],"predecessor-version":[{"id":9385,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9384\/revisions\/9385"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}