{"id":9393,"date":"2021-11-29T20:01:37","date_gmt":"2021-11-30T04:01:37","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9393"},"modified":"2021-11-30T20:03:50","modified_gmt":"2021-12-01T04:03:50","slug":"2021-11-29","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/11\/29\/2021-11-29\/","title":{"rendered":"2021-11-29"},"content":{"rendered":"<p>2.61 mile walk<\/p>\n<p>Time: 49:13 (18:51 average per mile pace, 340 calories, 95 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.61 mile walk Time: 49:13 (18:51 average per mile pace, 340 calories, 95 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9393","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9393"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9393\/revisions"}],"predecessor-version":[{"id":9394,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9393\/revisions\/9394"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}