{"id":9432,"date":"2021-12-17T22:02:40","date_gmt":"2021-12-18T06:02:40","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9432"},"modified":"2021-12-19T22:04:02","modified_gmt":"2021-12-20T06:04:02","slug":"2021-12-17","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2021\/12\/17\/2021-12-17\/","title":{"rendered":"2021-12-17"},"content":{"rendered":"<p>2.03 mile walk<\/p>\n<p>Time: 34:33 (16:57 average per mile pace, 248 calories, 90 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.03 mile walk Time: 34:33 (16:57 average per mile pace, 248 calories, 90 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9432","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9432"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9432\/revisions"}],"predecessor-version":[{"id":9433,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9432\/revisions\/9433"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}