{"id":9611,"date":"2022-03-13T12:50:00","date_gmt":"2022-03-13T19:50:00","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9611"},"modified":"2022-03-14T12:50:13","modified_gmt":"2022-03-14T19:50:13","slug":"2022-03-13","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/03\/13\/2022-03-13\/","title":{"rendered":"2022-03-13"},"content":{"rendered":"<p>2.07 mile walk<\/p>\n<p>Time: 37:22 (18:03 average per mile pace, 359 calories, 90 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.07 mile walk Time: 37:22 (18:03 average per mile pace, 359 calories, 90 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9611","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9611"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9611\/revisions"}],"predecessor-version":[{"id":9612,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9611\/revisions\/9612"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}