{"id":9630,"date":"2022-03-22T19:50:28","date_gmt":"2022-03-23T02:50:28","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9630"},"modified":"2022-03-22T19:50:28","modified_gmt":"2022-03-23T02:50:28","slug":"2022-03-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/03\/22\/2022-03-22\/","title":{"rendered":"2022-03-22"},"content":{"rendered":"<p>2.41 mile walk<\/p>\n<p>Time: 42:20 (17:30 average per mile pace, 302 calories, 97 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.41 mile walk Time: 42:20 (17:30 average per mile pace, 302 calories, 97 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9630","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9630"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9630\/revisions"}],"predecessor-version":[{"id":9631,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9630\/revisions\/9631"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}