{"id":9659,"date":"2022-04-05T21:25:23","date_gmt":"2022-04-06T04:25:23","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9659"},"modified":"2022-04-06T00:26:46","modified_gmt":"2022-04-06T07:26:46","slug":"2022-04-05","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/04\/05\/2022-04-05\/","title":{"rendered":"2022-04-05"},"content":{"rendered":"<p>2.77 mile walk w\/ Kat<\/p>\n<p>Time: 48:14 (17:21 average pace per mile, 489 calories, 99 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.77 mile walk w\/ Kat Time: 48:14 (17:21 average pace per mile, 489 calories, 99 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9659","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9659"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9659\/revisions"}],"predecessor-version":[{"id":9660,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9659\/revisions\/9660"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}