{"id":9694,"date":"2022-04-19T18:03:24","date_gmt":"2022-04-20T01:03:24","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9694"},"modified":"2022-04-22T18:04:20","modified_gmt":"2022-04-23T01:04:20","slug":"2022-04-19","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/04\/19\/2022-04-19\/","title":{"rendered":"2022-04-19"},"content":{"rendered":"<p>1.62 mile walk<\/p>\n<p>Time: 29:15 (18:01 average per mile pace, 205 calories, 94 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.62 mile walk Time: 29:15 (18:01 average per mile pace, 205 calories, 94 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9694","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9694"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9694\/revisions"}],"predecessor-version":[{"id":9695,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9694\/revisions\/9695"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}