{"id":9696,"date":"2022-04-20T18:04:33","date_gmt":"2022-04-21T01:04:33","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9696"},"modified":"2022-04-22T18:05:29","modified_gmt":"2022-04-23T01:05:29","slug":"2022-04-20","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/04\/20\/2022-04-20\/","title":{"rendered":"2022-04-20"},"content":{"rendered":"<p>2.04 mile walk<\/p>\n<p>Time: 37:15 (18:11 average pace per mile, 259 calories, 96 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.04 mile walk Time: 37:15 (18:11 average pace per mile, 259 calories, 96 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9696","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9696"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9696\/revisions"}],"predecessor-version":[{"id":9697,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9696\/revisions\/9697"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}