{"id":9745,"date":"2022-05-13T11:38:00","date_gmt":"2022-05-13T18:38:00","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9745"},"modified":"2022-05-15T11:38:09","modified_gmt":"2022-05-15T18:38:09","slug":"2022-05-13","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/05\/13\/2022-05-13\/","title":{"rendered":"2022-05-13"},"content":{"rendered":"<p>3.12 mile walk<\/p>\n<p>Time: 57:30 (18:24 average per mile pace, 392 calories, 94 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.12 mile walk Time: 57:30 (18:24 average per mile pace, 392 calories, 94 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9745","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9745"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9745\/revisions"}],"predecessor-version":[{"id":9746,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9745\/revisions\/9746"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}