{"id":9786,"date":"2022-05-31T22:00:55","date_gmt":"2022-06-01T05:00:55","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9786"},"modified":"2022-06-05T22:01:58","modified_gmt":"2022-06-06T05:01:58","slug":"2022-05-31","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/05\/31\/2022-05-31\/","title":{"rendered":"2022-05-31"},"content":{"rendered":"<p>2.54 mile walk<\/p>\n<p>Time: 47:36 (18:44 average per mile pace, 308 calories, 100 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.54 mile walk Time: 47:36 (18:44 average per mile pace, 308 calories, 100 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9786","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9786"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9786\/revisions"}],"predecessor-version":[{"id":9787,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9786\/revisions\/9787"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}