{"id":9848,"date":"2022-06-29T16:16:08","date_gmt":"2022-06-29T23:16:08","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9848"},"modified":"2022-07-01T16:17:35","modified_gmt":"2022-07-01T23:17:35","slug":"2022-06-29","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/06\/29\/2022-06-29\/","title":{"rendered":"2022-06-29"},"content":{"rendered":"<p>3.16 mile walk<\/p>\n<p>Time: 55:17 (17:29 average per mile pace, 467 calories, 87 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.16 mile walk Time: 55:17 (17:29 average per mile pace, 467 calories, 87 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9848","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9848"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9848\/revisions"}],"predecessor-version":[{"id":9849,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9848\/revisions\/9849"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}