{"id":9861,"date":"2022-07-05T18:22:48","date_gmt":"2022-07-06T01:22:48","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9861"},"modified":"2022-07-06T18:23:41","modified_gmt":"2022-07-07T01:23:41","slug":"2022-07-05","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/07\/05\/2022-07-05\/","title":{"rendered":"2022-07-05"},"content":{"rendered":"<p>2.64 mile walk w\/ Kat<\/p>\n<p>Time: 45:23 (17:08 average per mile pace, 390 calories, 96 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.64 mile walk w\/ Kat Time: 45:23 (17:08 average per mile pace, 390 calories, 96 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9861","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9861"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9861\/revisions"}],"predecessor-version":[{"id":9862,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9861\/revisions\/9862"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}