{"id":9925,"date":"2022-08-04T22:50:21","date_gmt":"2022-08-05T05:50:21","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=9925"},"modified":"2022-08-06T10:51:18","modified_gmt":"2022-08-06T17:51:18","slug":"2022-08-04","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/08\/04\/2022-08-04\/","title":{"rendered":"2022-08-04"},"content":{"rendered":"<p>2.11 mile walk<\/p>\n<p>Time: 40:03 (19:13 average per mile pace, 251 calories, 86 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.11 mile walk Time: 40:03 (19:13 average per mile pace, 251 calories, 86 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-9925","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=9925"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9925\/revisions"}],"predecessor-version":[{"id":9926,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/9925\/revisions\/9926"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=9925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=9925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=9925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}