2010-08-30
Warm Up CFWU x2 Skill Double Unders WOD Back Squats 3-3-3-3-3 (min 115 I think… maxed at 185)
A record of my workouts
Warm Up CFWU x2 Skill Double Unders WOD Back Squats 3-3-3-3-3 (min 115 I think… maxed at 185)