2013-02-28
WOD For Time: 30 Back squats Run the Loop Time: 23:32 155#
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February 2013
2013-02-27
Rest. Drove home from Mammoth.
2013-02-26
Snowboarding at Mammoth Mountain with the kids.
2013-02-25
Snowboarding at Mammoth Mountain with the kids.
2013-02-24
Rest. Drive to Mammoth Mountain
2013-02-23
Rest
2013-02-22
Rest
2013-02-21
Wod 20 Front Squats (205/145, m-165/115) 30 Box Jumps (30/24. m-24/20) 40 KB swings (1.5/1, m-1/.75) 50 Wall balls (20/14, 16/12) Time: 13:55 (155# 1st 10, 135# 2nd 10)
2013-02-20
Rest
2013-02-19
Rest