Cycling

2021-05-05

6.0 mile bicycle ride with Owen and Ethan Time: 39:05 (9.2 mph average speed, 444 calories, 101 bpm)

5.17 mile bike ride Time: 32:59

10 mile bicycle ride w/ Kat and Ethan Time: 1:02:24 (9.6 mph average, 615 calories, 109 bpm)

Played frisbee in the park with Owen and Ethan Time: 32:31 1.72 mile bicycle ride

10.10 mile bicycle ride From house to high school and back. Time: 45:16 (527 calories, 13.3 mph average, 134 bpm)

Play time with the kids at the park Frisbee 0.48 mile bicycle ride Time: 57:45

7.00 mile cycle Time: 38:52 (367 calories) Bonus: 1.59 cycle 0.46 cycle

4.26 cycle with Ethan Time: 29:41 (196 calories) 0.71 mile walk Time: 14:15

4.1 mile bike ride with Ethan Time: 39:03 (192 cal)

Bike ride to Sendero park with Kat and Ethan Total: 10k