2026-04-01
2.41 mile walk w/ Kat and Owen Time: 47:10 (19:30 average pace per mile, 322 calories, 85 bpm)
2.41 mile walk w/ Kat and Owen Time: 47:10 (19:30 average pace per mile, 322 calories, 85 bpm)
4.89 mile walk in S.F. Time: 2:06:11 (25:47 average pace per mile, 781 calories, 87 bpm)
3.27 mile walk Time: 53:34 (16:21 average pace per mile, 432 calories, 98 bpm)
3.14 mile walk Time: 1:00:16 (19:09 average pace per mile, 427 calories, 93 bpm) 50 push-ups
3.16 mile walk Time: 54:03 (17:04 average pace per mile, 409 calories, 97 bpm) 50 push-ups
Motorcycle ride Distance: 240 miles Time: 5:45:00
3.31 mile walk Time: 59:31 (17:57 average pace per mile, 428 calories, 102 bpm)
3.0 mile walk Time: 55:08 (18:21 average pace per mile, 401 calories, 95 bpm) 30 push-ups
3.7 mile walk Time: 1:03:35 (17:09 average pace per mile, 490 calories, 98 bpm)
4.5 mile walk w/ Kat Time: 1:18:52 (17:31 average pace per mile, 577 calories, 89 bpm)