2026-04-22
4.27 mile walk w/ Kat Time: 1:14:11 (17:22 average pace per mile, 569 calories, 91 bpm)
4.27 mile walk w/ Kat Time: 1:14:11 (17:22 average pace per mile, 569 calories, 91 bpm)
3.12 mile walk w/ Kat Time: 1:00:12 (19:17 average pace per mile, 409 calories, 90 bpm)
4.0 mile walk w/ Kat Time: 1:13:52 (18:27 average pace per mile, 525 calories, 90 bpm)
3.13 mile walk Time: 54:17 (17:20 average pace per mile, 475 calories, 103 bpm)
5.78 mile walk w/ Kat Time: 1:39:53 (17:16 average pace per mile, 797 calories, 94 bpm)
3.0 mile walk w/ Kat Time: 52:46 (17:34 average pace per mile, 386 calories, 90 bpm)
4.44 mile walk w/ Kat Time: 1:17:30 (17:27 average pace per mile, 568 calories, 89 bpm)
Motorcycle ride Distance: 149 miles Time: 4:15:00
2.18 mile walk w/ Kat Time: 46:16 (21:10 average pace per mile, 286 calories, 83 bpm)
2.41 mile walk w/ Kat and Owen Time: 47:10 (19:30 average pace per mile, 322 calories, 85 bpm)