2010-09-02
Most difficult workout yet. We did each of the following items 8x (20 seconds on and 10 seconds of rest). Entire workout time is 16 minutes. Squats Pushups Situps Pullups
A record of my workouts
Most difficult workout yet. We did each of the following items 8x (20 seconds on and 10 seconds of rest). Entire workout time is 16 minutes. Squats Pushups Situps Pullups