2010-09-07
Nutrition class! WOD: 10 rounds for score of: 30 sec of Wall Ball Shots at 20# @ 10 ft 30 sec of Box Jumps 24″ 1 min rest SCORE: 161
A record of my workouts
Nutrition class! WOD: 10 rounds for score of: 30 sec of Wall Ball Shots at 20# @ 10 ft 30 sec of Box Jumps 24″ 1 min rest SCORE: 161