2010-09-07
Nutrition class!
WOD:
10 rounds for score of:
- 30 sec of Wall Ball Shots at 20# @ 10 ft
- 30 sec of Box Jumps 24″
- 1 min rest
SCORE: 161
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
Nutrition class!
WOD:
10 rounds for score of:
SCORE: 161
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply