You are here: Home › Crossfit › 2010-09-09 ← 2010-09-08 2010-09-10 → 2010-09-09 WOD: Sprint to the Payton/Joseph Corner 5 push ups 5 sit ups 5 Med Ball Cleans Corner 10 10 10 Corner 15 15 15 Corner 20 20 20 Corner 15 15 15 Corner 10 10 10 Corner 5 5 5 This should be fun! Approximate time: 28:15 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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