2010-11-06
Make up day Warm Up CFWU x2 WOD 5 Rounds for time: 6 deadlifts 20 box jumps (24″) Time: 11:00 105# deadlifts
A record of my workouts
Make up day Warm Up CFWU x2 WOD 5 Rounds for time: 6 deadlifts 20 box jumps (24″) Time: 11:00 105# deadlifts