2010-11-16
Warm Up CFWUx2 Skill Snatch WOD 3 Rounds for time of: 10 overhead Squats (135/95) 50 Double Unders Time: 24:04 75# D/U
A record of my workouts
Warm Up CFWUx2 Skill Snatch WOD 3 Rounds for time of: 10 overhead Squats (135/95) 50 Double Unders Time: 24:04 75# D/U