2010-11-20
Warm Up: CFWUx2 Skill Snatch WOD 800 Meter Run Thruster/Clean (115/65lbs) 10-2 8-4 6-6 4-8 2-10 800 Meter Run Time: 21:11 75#
A record of my workouts
Warm Up: CFWUx2 Skill Snatch WOD 800 Meter Run Thruster/Clean (115/65lbs) 10-2 8-4 6-6 4-8 2-10 800 Meter Run Time: 21:11 75#