2010-12-02
WOD 10 Rounds for time of: 10 Front Squats (95/65#) 100m sprint *Odd # forward, even # backwards Time: 15:35 75#
A record of my workouts
WOD 10 Rounds for time of: 10 Front Squats (95/65#) 100m sprint *Odd # forward, even # backwards Time: 15:35 75#