2010-12-02
WOD
10 Rounds for time of:
- 10 Front Squats (95/65#)
- 100m sprint
*Odd # forward, even # backwards
Time: 15:35 75#
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A record of my workouts
WOD
10 Rounds for time of:
*Odd # forward, even # backwards
Time: 15:35 75#
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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