2010-12-06
WOD 21-18-15-12-9 rep rounds of: 115/75 pound Power snatch Wallball shots, 20/15 pound ball Knees to elbows Time: 12:53 (21, 15, 9) skipped 18 and 12
A record of my workouts
WOD 21-18-15-12-9 rep rounds of: 115/75 pound Power snatch Wallball shots, 20/15 pound ball Knees to elbows Time: 12:53 (21, 15, 9) skipped 18 and 12