You are here: Home › Crossfit › 2010-12-06 ← 2010-12-05 2010-12-07 → 2010-12-06 WOD 21-18-15-12-9 rep rounds of: 115/75 pound Power snatch Wallball shots, 20/15 pound ball Knees to elbows Time: 12:53 (21, 15, 9) skipped 18 and 12 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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