2010-12-07
WOD: Cleans on the Minute Example: minute 1-1 clean minute 2 – 2 cleans… until you don’t make the reps in that round. Weight 135/ 85 9 Rds + 7 #85
A record of my workouts
WOD: Cleans on the Minute Example: minute 1-1 clean minute 2 – 2 cleans… until you don’t make the reps in that round. Weight 135/ 85 9 Rds + 7 #85